It’s that time of year again. Every fad diet in the known universe comes out of the wood work to try and separate you from your money with fantastic claims of weight loss and the promise to eat all of the food you want and lose all of the weight you want . . . or some variation.

The bottom line is that you only lose weight when you consume less calories than your body needs to maintain it’s basic metabolism. It helps to eat less processed food, less food that comes out of a cardboard box, less food slathered in oil, butter and gravy along with food that’s not saturated with sugar.

Still, we all can use a jump start, a boost, a kick in the pants to get on our way to losing weight.

We offer a couple of options that are safe, sensible and medically supervised. The most effective plan is our HCG Medical Weight loss plan. You can find out the details here  but what makes it unique is that it really is possible to lose up to 30 pounds in 30 days during Phase 1 and after a 30 day Phase 2 maintenance period, lose up to another 30 pounds in 30 days.

In three months you can be up to 60 pounds lighter. You will not believe how that will positively effect your health, your enjoyment of life and increase your energy and vitality. We have hundreds of success stories and you can see some of their incredible before and after pictures here.

The best thing is that unlike all of those fad diets, you eat real food that you buy at your grocery store and prepare in your kitchen. You don’t have to spend your money on expensive pre-prepared and highly processed foods during the program. That way you learn good habits during the plan, understand how important portion sizes are and get the knowledge of how to keep that weight off in the future.

Call (325) 227-4981 or follow the link to our website to find out more.

InShapeMD San Angelo